Showing posts with label breastfeeding. Show all posts
Showing posts with label breastfeeding. Show all posts

Tuesday, August 21, 2012

Nearly-Taciturn Tuesday

Here are some shirts I made for my daughter today.





I'm trying to regain my momentum after a week-long trip to the north and the illness which chased it. The Goodreads giveaway ended last night, so I just shipped out two paperback copies of Shadows of Absolution to the winners. It has been a rough couple of weeks, so that's all for now.

Tuesday, February 28, 2012

Another Sick Day

My son is curled up on the couch, pretending to nurse his baby doll.  Every once in a while, he strokes her head or kisses her.  He's wearing Cars pajamas and has a purple bow in his hair.  He stole it from the bathroom drawer and asked me to put it in his hair.  He smiles at me, but I can tell he's not feeling well.  His right eye is stained crimson from a ruptured capillary and his temperature occasionally spikes as high as 103.  He's having chills, but he is still cuddling his baby doll.  He won't let me touch him.  I know his skin is hypersensitive because of the fever, so I let him decide when he wants contact.

Meanwhile, my daughter is content in her bouncy seat.  She bats at a dangling toucan and giggles at her reflection in the mirror.  She wears a football-themed sleeper, but her features are undeniably feminine.  I usually dress her in her brother's old clothes and leave her peach fuzz hair unadorned, but no one has ever tried to call her a boy unless her face isn't showing.  Right now, she is happy and healthy and I hope my milk is protecting her from this flu.  I tried to give her brother some in a sippy, but he will only drink it if he is desperately thirsty.  I think it's a little strange considering he only weaned three months ago, at the age of twenty-three months.

I spend today in a state of waiting.  Waiting for my son to start feeling better.  Waiting to call the collision shop so I can get the car repaired (I backed into my neighbor's car in November after she parked it too close to the end of our driveway in a blind spot), waiting for my friend to come over so I can help feed another baby.  I have 257oz of milk in my freezer for her.  My little girl has helped me donate 400oz so far and she's only eleven weeks old.  When I'm feeling down about not being able to fit in my clothes or my itchy stretch marks, I remember that and it makes me feel a bit lighter.  So what if my body isn't perfect when it can do such amazing things?  It can grow, birth, and feed babies.  It can snuggle them when they are sick.  It can chase them when they try to run away at the park.  It can hug them when they need reassurance.

My son's fever has broken again and he's now in the corner playing with his cars.  He is both nurturing and traditionally boyish.  I encourage him to express his interests, just as I will encourage my daughter when she is old enough to be interested in things other than faces.  If they want to dance, they can dance.  If they want be singers, or physicists, or doctors, that is fine.  I don't care if they want to wear pants or dresses, or if the people they love end up being men, women, or somewhere in between.  They never have to hide because they will grow up knowing I'll love them no matter who they are.

Wednesday, February 22, 2012

Mommy Cookies

I get so many requests for my vegan lactation cookie recipe, so I figured I'd post it publicly so that all the moms out there can use it.  And hey, it's not just for lactating moms!  My husband and son love these things.  No, they have not lactated as a result.  They are just tasty cookies with lots of stuff in them to help support lactation.  They are dairy-free, egg-free, wheat-free, and can be soy-free depending on what non-dairy options you pick.  They might not work for all women since everyone responds differently to galactagogues, but they work for me.



Vegan No-Bake Lactation Cookies

1/2 cup non-dairy milk (I've used soy, rice, and almond successfully)
1 1/2 cup sugar
1/4 cup cocoa powder
1/4 cup peanut butter (the natural all-peanut kind)
1/2 cup vegan margarine (Earth balance works well and comes in a soy-free variety as well)
1 Tsp vanilla
3 cups old fashioned oatmeal
1/2 cup ground flax seed
2-4 Tbsp brewer's yeast

Combine oatmeal, flax seed, and brewer's yeast in a large bowl.  In a small saucepan, combine non-dairy milk, sugar, cocoa, peanut butter, and margarine.  Stir over medium heat and bring to a boil.  Boil mixture for 2 minutes, stirring constantly.  Add vanilla.  Pour chocolate mixture over oatmeal mixture and stir well to combine.  Drop cookies onto a cookie sheet or wax paper to cool or refrigerate until cookies are firm and no longer sticky.

Edit:
I've played with a couple of variations on this recipe recently that turned out well. Replacing the peanut butter with another nut butter like almond or hazelnut is tasty. I also tried adding a scoop of vegan protein powder to the oatmeal mix before adding in the heated liquid mixture, and that also turned out well. 

Sunday, January 2, 2011

Bittersweet End

I made my final donation on Thursday.  I've been slowly weaning off the pump over the last month and now I only pump if I'm really engorged in the morning.  My son is 12.5 months old now.  I'm somewhat torn about packing up the pump.  I've been able to give so much through using it, but the pumping era had to end sometime.  We're still nursing 6+ times a day and will be until we decide to wean in another year or so.

I made my first donation in March.  I started pumping for work at three weeks postpartum and went back to work at six weeks, and my freezer filled up far faster than I expected.  I hadn't even heard of milk donation at the time, but I found out about it when I ran a search for something like "what to do with extra breastmilk.  After a lot of thought and research, I decided to donate privately.  I have a lot of dietary restrictions that turned out to be ideal for babies with certain allergies.

My first donation was to a family awaiting the birth of their adoptive child.  My freezer was completely full, with no room left for food, and I gave all of it to them except for about 100oz.  I never held on to that much again, once I saw how quickly I could replenish 100oz.

My last donation was actually to two families -- a pair of twins whose mother just needed an extra 5-10oz a day for daycare, and a little girl with milk allergies whose mother worked and didn't respond well to the pump.  It was my third and second donation to these two families, and I helped the twins get past a year without needing any formula.

I ended up donating a total of 4000oz to 7 babies in 6 families in 4 states over the past 9.5 months.  Sometimes I feel like I shouldn't have weaned off the pump and could have given more, but then I look at those numbers and realize that what I did give was pretty amazing.  It is really hard to move on from being a donor, but I know it is time.  I haven't worked out of them home since the end of July, and I think my son has only taken 2 bottles since then and won't take milk from a cup either.  He is very much a "booby baby" and I love our nursing time, since it is the only time he sits still for a cuddle.

I'm sure I'll be donating again when we have another baby.  It would bother me not to, especially since I now know what my body is capable of.  All the pain and frustration in the beginning was worth it.  I am still breastfeeding my toddler and I also helped grow seven other babies, most of whom are now toddlers or going to be soon.  I'll miss my built-in reading time, but it is nice not to have to schedule my mornings around pumping.  It could be tedious and uncomfortable, but it was worth every moment, every dollar I put into the pump and supplies, and every ounce.  It only seemed weird to me at the beginning, and now milk donation seems like a normal thing to do for anyone healthy with extra milk.  I gave what I could, and what I got in return was far more valuable than money.  I received a sense of accomplishment and a feeling of self worth I'd never felt before.  Helping those babies while watching my own grow up was incredible and I am so happy I was able to be a donor.

My final donation.  I wish I had taken pictures of all of them, but I didn't think about it until the last two.

Sunday, December 19, 2010

One Year Ago and Today

One Year Ago -- A birth story
I wasn't expecting to go into labor for at least another two weeks.  I had my routine weekly OB appointment on December 17th and had absolutely no progress. I was horribly uncomfortable and hoped she would tell me something was changing.  The baby was still high up and cozy.  My doctor asked me about induction and I told her I didn't want to be induced without medical reason.  She was fine with it, and told me she'd let me go until 42 weeks, which would have put me around January 12th.  My original due date was December 29th, so I was at 38 weeks.  Despite my discomfort, I was going to let the baby come when he was ready, especially since he was predicted to be quite small.

I got home from the doctor and had a breakdown.  My hormones were going wild.  Every little thing made me cry.  A calender, a baby on a TV show, even my cats.  I went through work on December 18th with tears in my eyes.  My heartburn flared.  I was on an emotional roller coaster, and it was really the only time in my pregnancy that I was in that spot.  I was always so calm and cool, even when I was working 20 hours of overtime a week for months straight.

We made plans for the weekend.  The 20th was my husband's birthday.  We bought movie tickets and set a time to go to the art museum.  We bought groceries.  We sat on the couch and watched a movie and then went to bed.

I had woken up several times each night ever since I was 6 weeks along, so waking up in the middle of the night on the 19th was nothing unusual.  I went to the bathroom, and I wiped away a glob of goo and a little blood, again nothing too unusual, since it happened every time I was checked by the doctor.  I woke up a final time at 6:30am and when I stood up after using the toilet, a large amount of liquid ran down my leg.  I thought I might have urinated on myself, a common pregnancy problem, but when I shifted, it happened again and I noticed that there was a little bit of pink in the liquid.

I woke up my husband and he groggily rolled out of bed after I told him I thought my water had broken.  He has always been a really difficult person to wake up, so I think it took him a good 10 minutes to figure out what I was telling him.  Since we weren't expecting labor for a couple more weeks, we didn't even have our bags packed.  We got our things together and called the doctor.  My doctor wasn't on call on Saturdays, so we ended up talking to another in her practice.

We headed to the hospital at 9:30.  I was still only having light cramping instead of noticeable contractions, but since my water had broken and I had tested positive for Group B Strep, I was told to come in so I could start antibiotics.  The hospital we had chosen was a 20 minute drive and it was snowing lightly.  My husband made me sit on towels over a garbage bag because I was making a mess.

I had pre-registered at the hospital and we had called ahead, so they knew I was coming.  We walked to our L&D room and the nurse tested and confirmed that what I was leaking was amniotic fluid.  It took two nurses and an anesthesiologist to get the hep-lock in my arm.  I have terrible veins for sticking.  They are tough, roll, and have many valves that tend to blow.  It took seven sticks to get the hep-lock in so I could get started on antibiotics.  I ended up getting fluids at some point later because I ended up vomiting throughout my labor and couldn't even keep down ice chips.

I had a check and was only at 2cm and still wasn't having significant contractions.  At around 11am, I had my first real contraction, a ten-minute long tetanic nightmare.  I held onto a steady tone, a D-flat, and breathed through the contraction, but the monitor showed that my baby's heart rate had dropped as a result of the extreme contraction.  It didn't go back up when the contraction ended.  I got onto my hands and knees and the nurse gave me an oxygen mask and the change in position made his heart rate go back up to normal.

The doctor came in and told me that if it happened again and a position change didn't help, they'd be taking me for a Cesarean.  As it was, I wouldn't be able to use the jacuzzi tub because he wanted me hooked up to the external monitor.  I was still only 2cm dilated so the tetanic did nothing for progression.  The doctor wanted to give me pitocin, but I told him no.  I told him I wanted some time to try to progress on my own and only use interventions if absolutely necessary.

I spent the next hour and a half bouncing on a birthing ball while playing Diablo 2 on my laptop and watching Kung Fu Panda.  My method worked and I progressed to 4cm two hours after the pitocin threat.  I didn't get on the bed until transition.  I spent the next 9 hours or so on the ball, standing and leaning over, walking, rocking in a chair, and in the shower when they let me go off the monitor for a while.  My baby's heart rate stayed up.  I rocked through the contractions.  Even when I was just standing, I was dancing, swaying side to side.  We listened to music, played games, and watched movies for distraction.  A friend came by to bring my husband dinner around 5, but other than that, it was just him, me, and the nurses.  The anesthesiologist came by once to tell me that he could give me a high epidural despite my spina bifida, but I basically told him off.  There was no way I was going to let anyone stick anything in my spine.  I was handling the pain really well and I didn't need anyone trying to tell me that I should just take the drugs.

I'm not sure when I hit transition, somewhere around 9 or 9:30pm.  At that point, I couldn't stand up anymore because the pain was constant.  I kept humming my D-flat while lying on my side, rocking front to back.  At 10:20 I was ready to push.  The nurse told us the baby had a lot of dark hair.  I never felt the crowning or the "ring of fire".  I pushed with each contraction, which greatly relieved the pain.

At 10:49pm on December 19, 2009, my son Rowan was born and was placed on my chest while my husband cut the cord and I was stitched up.  He had a full head of black hair and dark blue-indigo eyes.  He was a hairy little guy.  He even had fine, dark hair on his forehead, ears, back, and arms.  His hairline and eyebrows were connected.  He was a tiny guy, weighing in at 6lbs 5oz and was 18.5 inches long.  He had quite a conehead, which resolved over the next 12 hours.  He had an incredible set of lungs, which he still likes to demonstrate.  He was extremely alert, active, and rooting like mad.  We had a little trouble initiating nursing because his mouth was tiny, but he got it after a while.  He kept looking at me with those big bright eyes.  He was absolutely beautiful.

I had such an endorphin rush that I couldn't sleep for 12 hours after birth.  I was out of bed 30 minutes after being stitched up and was able to take a shower an hour later when my husband went with Rowan for his first bath.  I turned the bathroom into a crime scene, but getting on my feet so quickly was definitely a major perk of natural birth.  Rowan was brought back to me in the room we'd be staying in and we snuggled up for some more latching practice while my husband slept.  I think he was far more tired than I was.

My regular doctor came to visit the next morning.  She kept calling me a "rock star" because of the way I handled my labor.  I was always calm and in control.  She was surprised that I was out of bed and moving around when she came in.  I guess they don't get many unmedicated births, even though it was a low-intervention hospital with the lowest Cesarean rate in the area.   He ended up going to the nursery for a couple of hours because he had trouble maintaining his body temperature even with skin-to-skin contact, but he was completely healthy.  He was better able to maintain his body temperature and we were home 36 hours after he was born and on to our great adventure.


Today I am nursing a toddler
The in-between matters, but this isn't about the year, it is about a year ago and today, so that is what I will observe.

My little boy's first birthday is today.  Instead of a helpless itty bitty baby, I now have an independent-minded tiny tot who asks for milk, and eagerly crawls to me to get it.  Our cuddle time is better than ever, since milk time is the only time he wants to sit still.  Rowan is busy exploring the world, but always comes crawling back to me when he needs a little milk.  He isn't walking yet, but he makes up for that by being a very early talker.  He started asking for "nana" at 8 months, and now he asks for "meh".  His first three words were "mama", "dada", and "kitty", and now he has added book baby, yeah, hi, up, crackers, done, more, stinky, poopy, Loki, Rhappy (sometimes called Pawpaw by him... her full name is Rhapsody), play, my, and done.  He is extremely animated and only falls asleep on accident.  He is observant and doesn't want to miss anything.  I get comments from strangers all the time on how smart they think he looks.  There just seems to be some light in those gray-brown eyes (used to be blue, but not anymore).

We're halfway to my vague goal of two years for breastfeeding.  The dynamic of our nursing sessions has changed considerably, even just in the last month.  He's faster now because he wants to get back to playing.  It is a huge change from the 45 minute marathons of even 3 months ago.  Our positioning has become acrobatic as he first learned to hold his head up, then sit, then crawl, and now stand.  The teeth weren't even a challenge after the initial problems I had with severe engorgement that lasted for over two weeks and Reynaud's phenomenon vasospasms.  He's got 8 teeth now and the points of a couple molars are starting to make an appearance.  He only nips when he's falling asleep, and only once did he nip hard enough to draw blood.


We've dealt with RSV/bronchiolitis (and a 4 day hospitalization), coxsackievirus, and gastroenteritis, but Rowan made it through his first year without an ear infection, diaper rash, or food allergy.  The last one was a huge concern for us, since DH and I both have food allergies, mine multiple and severe.  Rowan is vegan and loves to eat beans, tofu, leafy greens, tempeh, and mushrooms.  He chowed down on a pineapple cupcake at his birthday party, and followed it up with a few minutes of mommy milk before he went back to being overwhelmed by wrapping paper, sparkles, bows, and too many toys.


All the nursing pain I went through at the beginning was worth it just for this moment.  Rowan sprawled on my lap, napping off his party, a drop of milk still on his chin.  He is worth the hours and hours I spent pumping at work before I left my job.  He is healthy and intelligent and fantastic.  We are heading into unknown territory with toddler nursing, but I decided a while ago that I absolutely do not care if the ignorant criticize my parenting style.  I look down on my lap and see not an infant, but a little boy who still has a lot of growing to do, a little boy whose future is still forming, and I am only writing the prologue. 



Thursday, November 25, 2010

A Thanksgiving Present

I'm not certain how much milk is in this standard-sized cooler, but I think it was around 400oz.  I just sent it off yesterday on a journey north.  It is being transported by a recipient's family member to a little girl just a month older than my son.  She is a tiny little thing who was adopted as a newborn and can't tolerate formula.  Thanks to her mother inducing lactation and a lot of donor milk, she is gaining weight and doing far better than she did during the times she ended up on formula upon running out of donor milk.

This was my 9th donation.  I've donated approximately 3700oz to 7 babies in 6 families since March.  In addition to my own little guy, I've fed three adopted babies, one baby with a low-supply mama, one baby whose mom was unresponsive to the pump, and a pair of twins who needed a little extra for daycare.  I am nearing the end of my pumping era after slowly decreasing sessions since I stopped working.  I only do it once a day now and don't get as much as I used to.  My son doesn't need what I pump except for a very occasional bottle, so almost all of it gets donated.  I still have about 150oz in the freezer, so I'll be donating at least once more. 

My son will be a year old in a couple of weeks.  He is talking but not walking.  We're not weaning anytime soon because it is important to me to nurse him until around two years for more reasons than are necessary to list on this post.  He has no food allergies so far even though he is predisposed to them.  My little vegan baby is full of energy.  He is petite like me, and will likely be a small adult, but he is very healthy and loves to eat everything from cranberries to grapefruit to kale.  His favorite is tempeh.  My milk is still about 90% of his diet, since he is a light eater and solids are just for fun and practice at this point.  We did baby-led weaning, so he has been on finger foods only for months.

He is growing up and getting into trouble every thirty seconds.  I do miss the 6-month old pre-mobile phase where he was interactive but not getting into everything, but he is so joyful now and so curious.  We are moving on to the next phase of his life and this phase is cycling into memory.  It feels like he'll be graduating from high school in a week.  I am so happy to be his mother.  I'm happy that my journey through the first year of motherhood also helped other families.  I give what I have where it is needed and try to live without regret.

Wednesday, September 8, 2010

Part 5: Life of a Milk Donor

(This is a continuation of my previous post on my milk donating experiences)



I am at peace with my body. I have stretch marks, left over baby flab, my own natural set of inflate-a-boobs, a mouthful of repaired teeth thanks to 9 months of morning sickness and severe reflux, and a lion's mane of frizzy hair. I could look better. I am trying to look better through yoga and pilates classes, but that looking better is so that I feel better and have more strength and endurance to chase around my little crawler. I try not to spend much time looking in the mirror, aside from making sure I don't have anything on my face or in my hair. I still fight with my psyche over how I look, so it is better that I stay in my zen place. I am not fat, I am not ugly. I am not worthless. It took me so long to realize that. I struggled so hard against my confused thoughts when I was younger, and even though those thoughts surface on occasion still, I am finally at peace with the body I have.

I have realized that my body is amazing. It has nothing whatsoever to do with aesthetics, but instead with function. I gave birth naturally after laboring on my feet in my own way, after so many people doubted I would even escape without a cesarean. So what if I'm under five feet tall? So what if I started out at 110 lbs and built like a ruler? My body did exactly what it was supposed to and continued after. I have a pair of fully-functional super-capacity breasts, and though they may not be so pretty to look at anymore, they get the job done.

Actually, they're chronic overachievers. You know the type, the valedictorian who raised her hand for every question, graduated with a triple major in three years, became the youngest whatever in whatever field, all with a smile and grating spunk. I was never that overachiever, but I guess a pair of my body parts decided to be. I can do the math for that one, since the engineer in me has always been obsessed with numerics...

Tomorrow I make another donation ("small" this time, at least for me. 200oz to help a pair of twins the same age as my son to make it through their first year without needing any formula at daycare.) , and after that one, I will have donated 3000 oz to 5 babies in 4 families. In addition, I have grown my own little munchkin from a petite 6lb 5oz newborn to a energetic 17lb 8.5 month old. He's still little, but you can't expect much other than little coming out of me. I think he'd weigh more, but to him, my milk is pure energy and he's spent every minute since he learned to crawl getting into places he shouldn't be.

So... 3000oz. I have to think about that one. That amount wouldn't fit in my freezer, or in my kitchen freezer plus the new little chest freezer we got for the garage to store my extra milk. 23.44 gallons. That's a good sized fish tank, twice the gasoline tank capacity of my car. 88.7 liters. Here's a good visual for that one, line up 44 two-liters of pop, or 23 gallons of milk, and I've donated a little more than that. Add in the approximate amount I've fed my son, I'd say an average of 32oz a day over 8.5 months, and I've made at least 11,500 ounces of breastmilk. 90 gallons. That's 770 lbs, 7x my body weight.

Wow.

My body did that? My flabby, stretch-marked, frizzy-haired body? I feel like a super hero. By day, a normal, unassuming mother of one, doing the best she can with what she's got, by the night the hyper-lactater, feeding the babies of the Midwest, one ounce at a time. It is easy disassociate myself from that aspect in between donations, but now that I'm about to make another one, all the feelings of accomplishment come flooding back and the super hero comes out to play. It might be a little bit of an ego trip, but maybe after all the downers in my life, I can be deserving of it because I was able to do something to help others who needed it. Something so easy for me, but so hard for so many others. I helped feed their babies, and they gave me a sense of self-worth I don't think I could have gotten anywhere else. The best therapist in the world does not compare to the ephipany that your body can do something so normal and so natural, yet so extraordinary and precious at the same time.

Its hard to believe my son is almost 9 months old. He is so grown up, trying to be so independent, and sometimes when I look at him I get flashes of what he'll look like as an adult. He still needs his mommy though, and loves his cuddle and nursing times. He still nurses every 2-3 hours during the day, and now refuses a bottle. Everything I pump now is for donation, except for a little bit to mix in with his food. I'll try to get him to drink from a cup at some point since he loves drinking water from a cup, but there is really no rush because I'm only rarely away from him long enough to miss a feeding anymore. I pump in the morning after nursing and at night before bed and get between 12-15oz a day to freeze. I think that's a little more than I got extra when I was still working. I've been donating since March, and in that time, my own little one has grown up and is quickly crawling toward toddlerhood.

I get asked about milk sharing and donating a lot. I know quite a bit about the milk banking end, but I chose to go the sharing route instead. It is more personal. My milk isn't mixed with the milk of others, pasteurized, frozen and refrozen, and sold for $3-4.50 an ounce. I've considered donating to a bank since a new one has just opened in my city, but its hard to trade the personal of donating to an individual to the impersonal of donating to a group. I still might do it next time, but we're on the old end of what a bank would accept now, and my freezer fills up faster than the paperwork would get through. Another reason I've stuck with sharing is the specific composition of my milk. I qualify to donate to the bank and am on no meds except prenatals, but what sets me apart is my diet. I've seen pleas all over the sharing forum for donations free of certain allergens, and because of my own allergies, I qualify to help many of them. I do not consume any dairy, eggs, fish, or shellfish, and those exclusions generated inquiries from all over the country. I hated to say no, but I know I can't feed everyone, and I would rather donations stay fairly close to home so the risk of shipping is minimized. The specific requirements are up to the individual families, and some families will accept donations from mothers on certain medications. It is important to disclose health information because milk sharing is built on trust. I can't see any sane woman going through the trouble to knowingly put both her child and another in harms way by exposing them to diseases or potentially dangerous substances. Have access to your prenatal testing records and make them available if requested and disclose all medications and substances you are taking, including over the counters, caffeine, and any occasional alcohol usage. Recipient families set their own terms as far as whether or not caffeine and other things are acceptable (some babies react badly to caffeine), so be honest with them. They deserve respect and honesty because it their childrens' livelihoods are at stake.

I know the families I've donated to. Not well, but well enough that I care. I've talked to them online, in person, and on the phone. I've seen pictures or met the babies I've helped feed. I know their stories and their names. We've cried and laughed and shared stories. Each family comes from a different background from my own. They have different compositions, different values, different ways of raising their children, but we are bonded through the way we feed our babies and that transcends the differences. These are families I never would have met otherwise, and I had very little in common with some of them, but we were brought together by a commonality. We all shared the desire and drive to give our children the best possible start in life, and I am so very, very fortunate and so very grateful that I have been able to help them in such a personal and meaningful way.

Despite the chaos in the rest of my life, I have a sense of peace now. I have confidence, but not too much (I still keep a just-in-case stash, after all). I look in the mirror and see past the reflection. I see me, the real me beyond the exterior, and I can finally and honestly say I like who I am.

Thursday, August 5, 2010

Life of a Milk Donor

The International Breastfeeding Symbol August 1-7 is World Breastfeeding Week, so I have decided to repost the four journal entries I have written so far on milk donation. I originally posted these on a parenting forum. This might seem a little strange to my male and other non-mother readers, but I assure you guys, this is a completely natural thing and I am not the least bit ashamed of it. If you are uncomfortable with it, just skip reading it instead of harassing me about my choices. My goal is awareness, not criticism.

Part one: (written 4/15/10)
You never realize how much something that comes naturally to you is worth until you find someone who needs what you have and can't provide it herself. My hidden talent is priceless to the two women two babies who receive my extra milk. I have a precious gift, and it means everything to them.

Breastfeeding did not come easy to me. My milk came in on the third day after my son was born, and on the fourth, the engorgement began. For two excruciating weeks, every thing that touched my breasts was agony. My husband often had to hold my hand when I fed my son because his small mouth and shallow latched caused more pain than most of my contractions did. My little Bs swelled past a DD and walking up and down the stairs felt like having a pair of bowling balls ripping through my skin. My overactive letdown made my son cough and sputter.

Two weeks of ice packs, hot showers, and no painkillers, and the engorgement finally ceased, though the pain continued for a couple more weeks. It wasn't until 8 weeks that I was nursing pain-free and my son learned to handle the letdown.

At 3 weeks I began to pump the opposite side my son nursed on so I could build a supply for when I went back to work. My first couple of sessions, I got 1.5oz from either side. Within a week, I was getting 2.5-3, and by the time he was hospitalized with bronchiolitis at 12 weeks, I was averaging 3.5-4oz per side per session at work, and 6-8oz from the side opposite of feeding in the morning plus another 2 or so from the side he ate off of. I had 900oz in the freezer and could barely open the door anymore without something falling out. I was freezing 15-20oz a day over what he was sent to daycare with. I pump twice at work, once in the morning after we nurse, once on the opposite side after we nurse after work, and then a final time to clear out the remainder before bed.

I suppose I could have cut back on pumping so I was such an overproducer and tried to reduce my supply, but that seemed such a waste. I had all this milk, was continuing to make more and more every day, and knew someone out there might be able to benefit from it. I researched milk banks and was qualified to be a donor, but quickly realized I didn't want something I made in abundance to be broken down, pasteurized, and sold for pharmaceutical profit. I contacted the local La Leche League and went on Milkshare, and that is where I found my two recipient families.

It turns out dairy-free donors are in high demand. So many babies can't handle cow proteins. I am a long time vegan and still taking prenatals so my milk is pretty much benign and allergy free. I had inquiries from all over the country, but after some deliberation decided I wasn't comfortable with shipping such precious cargo. Through my two contacts, LLL and Milkshare, I found two local mothers, both parents of adopted babies. The first was given about 750oz, the bulk of my original stash, and a week later when the second one contacted me, she received 250oz. I'm giving her another 300 that I've accumulated in the last 3 weeks when we can arrange a time.

I'll never forget the gratitude of either mother when I gave them my milk. Both were amazing women who were inducing lactation, but did not make enough milk for their adopted children. They made the decision to give their babies the best start possible by giving them breastmilk and I was only too happy to help. They help me clean out my freezer, I help them feed their little ones with the most valuable liquid in the world. Both of them thanked me profusely and called me "amazing", but I think they are the ones who are amazing. It is a tough decision to choose to feed your child another woman's milk instead of resorting to formula, but now that I've seen it, I know I'd do the same thing in their position. I've developed an appreciation for breastmilk, so much that I do not consider breastfeeding a "choice". I am helping to grow two beautiful babies besides my own thriving boy. Any little inconvenience pumping causes is totally worth it.

At just under 4 months, my son eats more now at daycare, 12-16oz, but i still pump twice that. A 10oz surplus day is a bad haul. I use my work pumping time to read. I've read 7 books since going back to work, more than I read all the way through the pregnancy fatigue. I'm hungry all the time, but I can eat whatever I like and still safely but slowly lose weight. I'm still a very heavy, though high volume, eater since I want to produce the best quality milk I can. I take care of myself to take care of my son. My son is only on the breast at home so we still get our mommy time no bottle can replicate. I know my body will never be the same, but for the first time I love it because I know what it can do. I can give birth all naturally and I can feed a small village. I now love the battle-scar stretch marks covering my thighs from the edema and slashed across my breasts and abdomen, the new Ds that feel bolted to my chest when full, the occasional leak that reminds me everything is working as it should. I am proud of my body. It is not the traditional skinny waif beauty anymore, but I have faced the battle to motherhood and won. My skin is better than it has ever been and I'm blessed with a total cease-fire with my former enemy AF.

I am nursing while writing this one-handed and I plan to breastfeed until age two and will continue to donate until I don't have to pump anymore. I have many varied skills and talents, but being a milk donor has brought me a bigger sense of self-worth than anything else I've done. All babies deserve the best start to life possible and I've helped bring that start to three.

Part 2: (written 4/29/10)
I gave one of my recipient mamas a big surprise on Tuesday. She lives two and a half hours away so it can be difficult for me to get milk to her since we obviously both have little ones. My family was driving through her town on their way home from visiting us, so I had them make the delivery. She was only expecting 200-250 ounces, but I sent her 450! I didn't realize I could make so much extra in a month plus a little leftover from earlier. I was shocked the day before, when I did a preliminary count of the storage bags in my freezer and came up with 90 bags. I freeze in 5-6oz portions, so she got over 450oz for her gorgeous little man. This was enough to supply them for about a month, since she was able to breastfeed him some herself. I kept 50oz in my freezer and have continued to add since my big freezer clean-out, round 3, on Tuesday.

As of now, I have donated somewhere in the neighborhood of 1500oz to two different families. Being the science nerd I am, I had to do some calculations to put my excess milk into different perspectives...

1500 ounces is...

11.7 gallons

44.4 Liters

187.5 cups

46.9 quarts

93.75 pints

44,360 mL

30,000 calories (at 20 calories/ounce)

99.5 lbs (at 8.5 lbs/gallon... this is 5/6 of my post-baby body weight)

And this is only from my extra! I've produced so much more than this for my own son, since he's on the breast at home and gets sent to daycare with 16 ounces on weekdays.

I find these numbers empowering. I suppose I could have done something silly, like take a bath in my leftover milk or make a metric ton of soap (I actually did make a little from expired daycare leftovers), but my milk is worth so much more than that. It was worth the initial agonizing pain and latch struggles to watch both my son and two other babies grow and thrive because of the incredible gift I am giving them. Maybe I have an altruistic streak, or maybe I just hate to see something precious wasted. I am proud of my body and what I can do. I love it even if I don't always love to look at it. I found I am almost euphorically happy to help other mothers in such a profoundly personal way.

Since my parents made my most recent delivery, they finally understand what I am doing and how much it means to both myself and my recipient families. After my mother saw how full my freezer was after emptying it not a month earlier, she finally got it, and no longer admonished me to save my extra in case I ran out. She had me in a time when new mothers were counseled to keep timers handy and only feed for 5 minutes on a side. No wonder so many ended up resorting to formula to keep up with a hungry baby! I know my little guy would suckle for 45-60 minutes at a time when he was a newborn, so expecting a grazer to only feed for 10 total minutes is asking for a hungry, unhappy baby and a low-supply mother. Anyways, she understands now, and after my family finished the rather strange task I gave them of delivering body fluids to a complete stranger, I received a happy text from my mother exclaiming "The dairy truck has been emptied! You just made someone very happy."

Milk sharing is not a new thing, in fact it is as old as humanity itself. I decided to open up and write about it because so many people now think it is strange or even disgusting. I have extra, someone else needs more, it is only natural for us to cooperate in making sure everyone involved has the right amount. I am so happy my body does what it is supposed to do, and more. I guess in a way it is one of my callings, to make a small sacrifice of convenience on the sometimes rocky path of motherhood. I now live for others more than myself and I wouldn't give it up for anything.

Thank you to all who have read this and my previous entry. I hope you all realize what amazing people you are, no matter what paths in life you choose.

Part 3: (Written 6/8/10)
My freezer is once again mostly empty, but the belly of my little recipient isn't. Both my own little firecracker lovebug and the handsome little man adopted from Africa who I currently donate to are growing big, healthy, and chubby thanks to this amazing substance my body is able to provide them. It is the most valuable substance in the world, simple and natural and far tastier than gold, diamond, or oil. My milk is a cornerstone for their futures, a foundation to grow their bodies upon.

To date, I have donated 2100oz of breastmilk to two babies. My most recent donation was on Sunday, a substantial 600oz that I accumulated over 5 weeks, which along with what his mother can provide will feed my little recipient for at least a month. I've donated 1350oz to him and thanks to my donations and smaller donations by several others, he hasn't needed formula since he was less than a month old. All I've asked in return is reimbursement for the storage bags, a nominal amount I just use to buy more storage bags.

My own son's well being is certainly not being neglected by my donations. I simply make too much and instead of leaving the extra in the freezer until it is no good, I am putting it to good use. I pump at least 30 ounces a day in addition to exclusively nursing when we're together, and he usually only takes 15 at daycare. He is not on solids yet and has never eaten anything but my milk. He gained almost two pounds last month and should be somewhere around 16 at his weigh-in for his 6 month appointment in two weeks. His feet are starting to hang off the end of his carseat. I'd say that is pretty good for a baby who started out at a tiny 6 lb 5 oz and 18.5 inches long. I'd swear my milk is caffeinated even though I don't consume caffeine because my little boy is a bouncer, dancer, kicker, of extraordinary energy. He'll play in his jumparoo for an hour straight without getting tired, doesn't take more than cat naps, and sleeps soundly for 9-10 hours a night. I either have super milk, super baby, or both.

I'll have to find a new recipient family next month since my current one is moving far out of the area. They weren't really in the area to begin with, a 2.5 hour drive away, but we managed since they lived in the same city as my in-laws. This last time, recipient dad drove all the way out here to pick up the milk. I'd like think it was worth the 5 hours in a car, since my donation will feed his little one for a full month while they get settled and find donors in their new city. I don't think I'll have difficulty locating a new recipient since dairy-free donors are in high demand. The only difficulty I foresee is choosing... choosing which baby receives my donation, figuring out whether I am willing to ship the milk even with the recipient paying and arranging all the shipping. It is hard giving up something so personal and meaningful, especially when it is hard to guarantee it reaching its donation without damage, and especially during the summer heat. It's hard to chose between families when every family has an equally heartbreaking story to tell. So many babies can't tolerate or thrive off of formula and can't digest milk proteins, and so many adoptive families and low-milk supply mamas want to give their little ones the gift of breastmilk.

I am about 1/4 of the way to my two year goal, and I don't see any reason why I won't be making at least a couple more donations. My little boy's intake has gone up, but I still freeze at least 10oz extra per day. This strange and often overwhelming gift I have is his as well as mine. Up until this point and until we introduce solids in a couple weeks, every ounce of him was grown by my body, both before and after birth. I might leave the messy solids feeding primarily up to my husband, but my body is no where near done providing nutrition for my little lovebug yet. I don't know how and where this journey will end, for we are still just under 6 months in. I feel I still have a lot to give, both to my son and the children I will donate to. This ride is taking me to places I never even considered before, but I am so glad I was able to hop on and enrich the lives of those I have shared my milk with so far.

Part 4: (Written 8/1/10)
I began celebrating World Breastfeeding Week a day early by cleaning out my freezer. To most people, this would mean defrost and disposal, but for me it is something far more meaningful. You see, I cleared my freezer when I donated my 22nd gallon of breastmilk via a 700oz donation to a family who drove 700 miles round-trip to pick it up.

What was my extra milk worth? An ounce per mile, 128 miles to the gallon, 5.5 gallons. Enough milk to supplement a low-supply mama with ongoing health problems and her baby for at least six weeks. Most people wouldn't make that trip, but those who would know that an ounce of mother's milk per mile is worth far more than the gasoline it takes to retrieve it.

Would I go so far if I was in the same situation? Probably, but I've been lucky so far. Low supply is not something I've had to deal with so I don't know exactly what I would do. I do know we are definitely not a formula-feeding family. I guess it works for some families, but it is not for us under almost any circumstances. I know I would find a donor if one was needed. One thing I have noticed in the three families I've donated to is that the entire family is on-board with the decision to use donor milk. This weekend was the second time it was just the husband or husband and an older child who came for the pick-up. They were extremely grateful, and more than that, they understood. My husband knows my wishes if anything were to happen to me. He knows where to seek donors and what to look for because he saw it from the donor end.

My bond with my son is more than just holding him and looking into his eyes while feeding him. I am growing a person, a little man whose future is being shaped by the actions I take now. My body grew him when I was pregnant with him, continued growing him while I exclusively breastfed him, and is now further growing him as we are slowly introducing solid foods. Up until 6.5 months, every inch and every ounce of him was grown by my body. There is both power and empowerment in a bond like that. My body is not only doing what nature intended of it, it is going even further. I have not fed one baby, but four, four unique individuals, one entirely grown by me, and three growing with my assistance. I may end up being just a small part of their growth, but I was part of it so we share a bond far greater than mere strangers, even though I have never met any of them in person. Every painful early latch, every moment of severe engorgement the first couple of weeks, every minute spent attached to the pump was worth it. I am giving just a little bit to the future of the children I feed.

I do not know where I will go from here. I resigned from my job recently because I realized the immense amount of overtime I was doing due to recent environmental disasters and the horrible stress was not worth the small paycheck. I was turning most of my paycheck right around into daycare and I was losing far to much time with my family. I gave my two weeks notice and that was it. I trained my replacement, packed up my desk, and became a stay-at-home mom on July 23.

I am still pumping in the morning and before bed because of my oversupply and so I have extra milk to mix with my son's food and for babysitters. I am freezing at least 10oz a day, which is about what I froze before I quit my job. We bought a used chest freezer for the garage a while ago, but haven't been able to hook it up since all of our downstairs furniture was in the garage following a flood and repair work. Once we get it running, I'll start filling that freezer. I imagine barring anything strange happening or my supply tanking, I'll be donating again in the future. My son is 7.5 months old and I would like to breastfeed him until around age 2, so we have a lot of time and a lot of milk left.

I don't need to change the world on a large scale. I only need to better the lives of those around me and those I can. My experiences donating milk have changed my outlook. I now know what gratitude means. I know about bonding and sacrifice and love, and I don't need to look any further than the photographs of the families who have received my milk and even more, the eyes of my child, asleep in his room above my head.